Im going to yell it at the top of my lungs for everyone in the world to know something…


woman sitting on chair while using laptop computer
Im sorry…what did you just say?

Did you gasp? Yes, you may read it again! He gave me some unbelievable advise and its something so simple, its going to blow your mind. You ready for it?

Write. It. Down.

woman holding color smoke grenade
Mind. Blown.

I literally woke up one morning and realized that there has to be a better way to live life. The stress. The impatience. The disorientation. The lack of love and lack of knowing how to fix it. It was a toxic way of life that I was living. Some self reflection made it apparent that I needed a change. I needed to take my life into my hands and follow a better path. A path of health and wellness. In the end, if you’re not at your best, you have absolutely nothing to give and as a mom and wife we know this will just not work.

One sleepless night, I felt so troubled. I could not shut my mind off. It was everywhere. I felt inadequate and had so many things going on and had the hardest time trying to figure out how to get all of these things sorted. Then my husband gave me this amazing idea of writing it down because theres just something about having something tangible that makes you feel more accomplished. Print it out and look at it and it will make you feel better to get it out of your head and have a goal. It will ground you and help you focus. Yes. Yes it will. I became so engulfed with wanting to find a better lifestyle, I ran across a life changing concept: The Dimensions of Wellness.

I want to share this with you momma. Below are some free printables that have helped me with every aspect of the busy family life and I hope it can help you as well. Lets get you living your best life ever; shall we?

So whatchu need help with girl?

woman wearing pink top
Eeeek is right!